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February is officially “Heart” month and time for our annual Hope for Hearts Yogathon in support of the SickKids Exercise Medicine Program.

The annual Yogathon is one of Hope for Hearts signature events and will feature special guest yoga instructors leading us through two hours of yoga practice (see detailed schedule below). There will be raffle prizes, gifts, photos and fun!

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2018-02-25 12:00 pm

The practice will begin with an invigorating warm-up (20 min) by Lisa McMurtrie a Toronto based certified Yoga Instructor and Personal Trainer. Then the practice (75 min) will be led by Queenie & Jonathan Phair, a couple in life and yoga instructors with international experience. Finally, the practice will close with a cool down and meditation (20 min) by Justin B. Haley. A Graduate in Yoga Education (India and Toronto) and Yoga Therapy (India) To read more about the instructors, see:

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Mattamy Athletic Centre 50 Carlton Street Coca Cola Court 2nd Floor Toronto, ON M5B 1J2

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